3 little known ways to help lose stubborn weight besides the classic “eat less, move more” 👇 ☑️ Eat a PFF breakfast to stay fuller for longer ➡️ PFF stands for Protein, Fat, and Fibre ➡️ Avoid sugary and carb-loaded breakfasts ➡️ Fruit is great as a dessert AFTER breakfast ✅ Try EstroControl risk-free [click below to see how 👇] ➡️ Can help with weight management ➡️ May help reduce sugar cravings ➡️ Helps keep estrogen at optimal levels ☑️ Move your body for 10-15 minutes right after meals ➡️ Power walk for 15 minutes ➡️ Dance around the house for 15 ➡️ Go up and down stairs for 10 minutes Here’s what women are saying about EstroControl: 💗 “I have noticed a big difference in my bloated belly and the weight I was gaining in the belly.” Kim B. 💗 “I think this product is so good... I've lost weight... more energy... don't crave sugar…would highly recommend.” Robyn M. 💗 “Great for weight loss and feeling great! Have been taking this and have lost inches around my waist and hips!” Anastasia D.